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Resources

The Mental Health Foundation has some excellent information and resources for free.

 

Connecting to nature

Discover Wildlife in London

Bibliotherapy and Poetry

Learning 

TED.com

The Danger of a single story   Chimamanda Ngozi Adichie

The Art of Stillness Pico Iyer

In times of Crisis  

The Samaritans you can call or email 24/7

The Caravan Free Crisis Counselling Service open 7 days a week

Volunteering