Resources

Nature, Poetry, Trees, Sky, Photography, Water, Sunshine, Walking, Movement, Conversations, Sharing, Love, Painting, Books, Reading, Art, Speaking the Truth, Singing, Sound, Music, Reflection, Children, Friends, Family, Work, Knowledge, Values, Comfort, Meditation, Philosophy, Sleeping, Eating well, Growing something, Knitting, Baking, Digging, Laughter, Expressing yourself, Listening, Learning, Asking for Help, Sport, Taking a Break, Acceptance, Caring for others, Balance, Gratitude, People, Animals, Community, Alternative Medicine, Play, Socialising, Alone Time, a Cuppa Tea, Stories, Doing new Things, Ball Games, Lying on the Floor, Cooking…… Take a Deep Breath.